Lecithin is a phosphatide containing the lipotropic factors choline and inositol which regulate fat metabolism in the body. Studies have shown lecithin plays an important part in maintaining a healthy nervous system and is found naturally in the myelin sheath, a fatty protective covering for the nerves. It is high in phosphorus and unites with iron, iodine and calcium to give power and vigor to the brain.
One softgel supplies:
- Calories 9
- Calories From Fat 9
- Total Fat 1 g 2%†
- Soy Lecithin (61% Phosphatides 732 mg) typically contains: 1200 mg *
- Phosphatidylcholine 168 mg *
- Phosphatidylinositol 96 mg *
Take one softgel three times daily or as directed by your healthcare practitioner.